Satay Sesame Tofu Bowl with Peanut Slaw

Watch Video

Recipes of the month

40 mins

Intermediate

Broccolini with Miso and Hazelnut Sauce

A delicious and simple recipe full of contrasts. These sauteed broccoli stems fuse with Mediterranean and Asian flavors.

1 hr 20 mins

Intermediate

Walnut, Pistachio and Dried Cranberry Bircher with Coconut Yogurt

This vegan version of the Swiss Bircher Müesli created by Dr. Bircher in 19th century is a gift to health.

1 hr 40 mins

Intermediate

Eggplant and Brazil Nut Crumble

This amazing savory crumble is a voyage to Middle Eastern flavors.

10 mins

Beginner

Strawberry, Cashew and Prune Smoothie

Antioxidant and alkalizing strawberry smoothie rich in healthy fats.

Intermediate

Honey Stroopwafel with Sunflower, Marigold and Sultana Curd

This recipe yields 24 small individual stroopwafels.

40 mins

Intermediate

Prune & Dried Fig Tagine

This fruity and fragrant Moroccan inspired Prune & Fig Tagine is warmly spiced with floral, rosy ras el hanout, sweet cinnamon and jammy dried figs.

Lifestyle

Healthy World Cup Snacking with Nuts & Dried Fruits

Another World Cup is here, which means a number of you will be getting organized to watch the games with family and friends (or rivals), with an assortment of snacks ready to be served. But are nuts and dried fruits in that mix?

Nutrition

International Experts Recommend Nuts and Dried Fruits as Part of a Healthy Diet

You may have heard, especially from us, the importance of adding nuts and dried fruits into your daily diet. Well, this October the world’s leading

Sustainability

Brazil Nuts and the Amazon Rainforest: A Story of Sustainability, Livelihood, and Conservation

The Brazil nut and the Amazon rainforest are inseparable and as deforestation, wildfires, and land grabbers destroy the rainforest, the negative chain effect begins. Therefore,

Interviews

A Chat with Two Michelin-Starred Chef, José Avillez

José Avillez is considered one of the great references of gastronomy in Portugal and has stood out because of his enterprising spirit and drive to

Lifestyle

A Plant-Based Diet and the Role of Nuts and Dried Fruits

Plant-based diets have been on the rise for a number of years now. Not only are we becoming more self-aware about what we are putting

Lifestyle

Why Snacking on Nuts and Dried Fruits May Benefit Your Health

In the past, the concept of snacking has been perceived as negative involving over indulgent “treats” however, that doesn’t have to be the case. Scientific