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Turmeric Chickpea Bowl with Pecans and Raisins

Método de cocción
Cocina
Cursos
Time
Tiempo de preparación: 45 min Tiempo total: 45 mins
Porciones 1
Ingredients
  • ½ bunch cleaned kale
  • ¼ butternut squash
  • 1tbsp. coconut oil
  • ½ tsp. turmeric and paprika
  • 1 small beetroot
  • 2 tbsp. pomegranate
  • 130 g cooked chickpeas
  • 20 g pecans
Instructions

  1. 1) Add the cleaned beets and butternut squash to a large pot and bring them to boil for 20 minutes.
    2) While they’re boiling, set up a steamer. Place the cleaned kale into the steamer basket. Place the basket over the simmering water. Cover with a lid and steam until tender and cooked through (about 10 minutes), then drain and reserve.
    3) Mix the chickpeas with the coconut oil and spices (turmeric and paprika) in a medium-sized bowl, then sauté this mix for 5 minutes in a medium-sized pan.
    4) To serve, place the kale leaves in a medium-sized bowl with the beetroot and butternut squash on one side and the spiced chickpeas on the other. Sprinkle the pomegranate, pecans and raisins on top.

Léelo en línea: https://consumers.nimiaweb.com/recipe/turmeric-chickpea-bowl-with-pecans-and-raisins/