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Quinoa with Marinated Vegetables, Dates, Pecans and Cashews

Método de cocción ,
Cocina
Cursos ,
Time
Tiempo de preparación: 4 hour Tiempo de cocción: 60 min Tiempo total: 5 hrs
Porciones 1
Ingredients
  • 30 grams of quinoa per person
  • water
  • salt
  • 1 eggplant
  • 1 zucchini
  • 1 red pepper
  • 2 tomatoes
  • 3 tablespoons of olive oil
    • For the marinade
  • cumin
  • cinnamon
  • bay leaf
  • oregano
  • nutmeg
  • 2 teaspoons of salt
  • 8 dates
  • 50 grams cashews
  • 30 grams pecans
Instructions

  1. 1) Soak the quinoa in cold water for 30 minutes. 

    2) Drain. 

    3) Boil salted water which is the equivalent to twice the volume of quinoa. 

    4) Add the quinoa, cook on a low heat until it has absorbed the water, stirring occasionally. 

    5) Fry or grill the vegetables and leave them to marinate in a bowl with the spices for 4 hours. 

    6) Quickly fry the dates, pecans and cashews in a pan with a few drops of oil. 

    7) Plate the quinoa, topped with the vegetables, dates and cashews.

Léelo en línea: https://consumers.nimiaweb.com/recipe/quinoa-with-marinated-vegetables-dates-pecans-and-cashews/